Recovery Coaching

We offer you individualized mental illness recovery coaching
from experts with lived experience and training.

The Recovery Journey

I have been living with severe bipolar I disorder for over 15 years and am now in recovery. My recovery journey has been challenging for me and my loved ones. I went from doing everything wrong to pursuing recovery with discipline and determination in collaboration with my doctors, family, and friends.

My journey took me from:

  • Multiple relapses and hospitalizations to stability
  • Suicidal depression to hope and aspiration
  • Denial to acceptance
  • Withdrawal and isolation to active engagement
  • Personal neglect to self-care and wellness
  • Treatment non-adherence to active and full compliance
  • Contentious relationships to effective partnerships
  • Unemployed to entrepreneur and community advocate
I can offer the insights of lived experience as a complement to your existing care team. Peers have a unique understanding of the mental illness experience and recovery journey. Peers can relate, understand, and share relevant insights with each other. I have experience as both a patient and caregiver and understand the complexities of patient-caregiver relationships.

Let me help you find common ground with your loved one to build hope, better treatment outcomes, and stronger relationships by:

  • Inspiring hope and demonstrating the possibilities of living with mental illness
  • Employing strategies to better interact with health care providers based on shared decision-making
  • Helping define life goals grounded in medical stability and recovery-focused self-care practices
  • Promoting better communication between you and your loved one to grow caring partnerships
We look forward to helping you and your loved one on your Recovery Journey.
More About Me
Watch my video A Recovery Journey, which has been well received and viewed tens of thousands of times on Facebook, and my spouse's video A Caregiver's Mental Illness Journey (coming soon).
Read my blog posts published in the leading mental illness blog, of the National Alliance on Mental Illness: The Power to Create Change Comes from Within, The Stages of My Mental Illness and Coping With Mental Illness: What Not To Do.
Review my bio in the About Us section of our website and additional training on LinkedIn.

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